Getting rid of it! I think it's time. Don't you?

I wasn't always fat, and I'm not going to always be either.

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It's NOT your destiny!

Posted at 01:56 PM on June 29, 2009

When I was heavy I used to sometimes think it was just my "destiny" to be fat. It was who I was supposed to be and that there probably wasn't much I could do about it so I may as well accept it and be fat and happy. What absolutely CRAZY thinking that was and I'm sure it was being fed to me by the devil.

One thing that made me REALLY sit back and think was one day at my yearly check up I told the Dr. ...I said, "I just can't seem to lose weight!" "I walk and walk and walk and I stay the same!"...she answered with this...sooo simple yet it hit me...she said, "Carla, are you watching what you eat?". WHAT??? You mean I can't just work all the fat off?? LOL..I certainly knew better, but didn't really accept the fact that it was going to take more...well I continued my wallowing in food (even though I truly thought I didn't eat that much...WRONG) and doing my WATP tapes and staying the same....I guess anyway..I wasn't about to step on the scale that thing made me mad and told the bitter truth of how truly out of control and heavy I was.

Then that lil' voice in the back of my head kept telling me..Carla, you can do this! Stop giving up on yourself...stop saying you're destined to be fat, stop whining that it's hard...stop thinking it's in your genes...stop saying you're happy fat!!!!!! Because you TRULY aren't!!! Then I finally made my decision I was ready to change..I was sick of that fat and all the excuses that go along with it. I commited to myself to change and I did it.

 Are you telling yourself you're destined to be fat...there's no use in trying? Well let me know if you're ready to quit wallowing in fat and excuses...because if you REALLY REALLY REALLY are honest with yourself you'll know that's all they are...EXCUSES! The devil will supply you with sooo many and you'll start believing them yourself. However, there's someone out there that totally believes in you and He's there to support you and lift you up if you'll let Him! You have to do the work and you have to kick those excuses out of your head every time they try to enter. You are NOT destined to be fat.....you might have always been fat....but you don't always have to be!!!

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16 Comments

Carla
Reply Carla
10:47 PM on July 13, 2009
Darlene (dhagen 0n WW) says...
Thank you for posting this! As you know, I have been on a gain/lose cycle since forever and of course my health issues are not helping(whooping cough, asthma, migraines etc) and I KNOW I can do this. I just have to stop having my elbow problem(LOL)

One of my customers told me today she had an elbow problem ;) Please, Darlene, do preventative maintenance now!
Darlene (dhagen 0n WW)
Reply Darlene (dhagen 0n WW)
08:02 PM on July 12, 2009
Thank you for posting this! As you know, I have been on a gain/lose cycle since forever and of course my health issues are not helping(whooping cough, asthma, migraines etc) and I KNOW I can do this. I just have to stop having my elbow problem(LOL)
Carla
Reply Carla
07:52 AM on July 12, 2009
vjb27@hotmail.com says...
You know Carla I actually fasted and prayed to get an answer from God about my weight! Proper nutrition and exercise. It's as simple as letting the Lord help me. I so appreciate and am inspired by everything you share. Thank you honey, you help me to "know" the I can do this.

You're sooo welcome!!! You really CAN do this...you're no different than me and you've also got God on your side.....with Him for ya'...what can be against ya? HIGH FIVE!
vjb27@hotmail.com
Reply vjb27@hotmail.com
03:30 PM on July 01, 2009
You know Carla I actually fasted and prayed to get an answer from God about my weight! Proper nutrition and exercise. It's as simple as letting the Lord help me. I so appreciate and am inspired by everything you share. Thank you honey, you help me to "know" the I can do this.
Carla
Reply Carla
06:16 AM on July 01, 2009
Dia- so happy you're giving your weight loss to God! He'll certainly help you through if you do your part as well. Glad the post helped ya! Blessings!
Reply Dia
08:38 PM on June 30, 2009
WOW! I needed to hear that. That was a sermon & a motivational speech all in one. The Lord used you to speak to so many people Carla & I just want to thank you for being a vessel. Man you are so right- the devil does supply us with those excuses. I've used them for 10 years. Looks like I have a lot of knee-mail to send tonight. I pray about a lot of stuff but this one subject I just keep to myself. I can fix it.... well, if that were true, I would have fixed it years ago! I am going to give it to God!
Carla
Reply Carla
01:11 PM on June 30, 2009
Erin- it's a constant battle..the devil will supply us with sooo many excuses! We can't let him win.
Reply elp160
12:15 PM on June 30, 2009
I've struggled with my weight over the years, but I didn't become obese until I had my boys. Sometimes there is that little voice in the back of my head that "tricks" myself into believing that I'm fine this way, I'm just going to be the "fat mom", my family and friends love me just the way I am, etc. etc.. But, when I'm truly honest with myself I am not happy this way and it is easier being lazy and those excuses support my laziness. I will continue to battle the excuses every day if I have to in order to get to my goal weight.
Carla
Reply Carla
11:53 AM on June 30, 2009
Katie- girl, I could relate to soo much you just said! It brought tears to my eyes! It reminds me of when folks say they can't eat all their ww points..there are too many...well they didn't get overweight by eating less than that...ya know? Sounds like you just gave yourself a big ole' dose of reality!!!!! That's what it took for me to lay it on the line and totally admit that I was doing it to myself. Please remember your post and what it felt like when you typed it and now let's get rid of that weight...you've done it once and you can surely do it again!!
Reply Katie
11:49 AM on June 30, 2009
Carla, getting your post this morning is just what I needed. I've been on this journey for sooo long. Back when you first started yours, I found you and followed through your website. You inspired me, and I managed to lose about 70 lbs. Then gain 60, then lose 50, then get pg at 40 and gain 50 again. Now three years after God gave me this beautiful little boy I find myself back up to 228 lbs. I HATE the way I look. I HATE that I am to darn lazy and tired to play with my little boy. I hate that if he were to run from me I wouldn't be able to catch him and keep him safe. I HATE that my knees ache, that I walk like I'm 80 not 43. I hate everything about me. BUT I eat. I too say, oh I don't eat that much. HUH! are you crazy, you didn't get to this weight by NOT eating that much. The fact that yesterday I consumed a kit cat, 6 chocolate chip cookies, two waffles with pb&j, half a fazolis chicken dinner with 2 breadsticks, cheese and crackers, pretzels and dip, PLUS supper...is ALOT! Oh but I did walk down the driveway and back....It's pathetic and I NEED to stop this insanity. So thank you...thank you for taking the time to send your site out to all of us. ANd thank you for after 5 years, continuing to be an inspiration. Someday I WILL be one also.
Carla
Reply Carla
10:20 AM on June 30, 2009
Sabrina- absolutely..it REALLY is a choice we make!

Carla- amen, sister! Agreed!

isign- NO WAY!!! 10 pounds!!! WOW!!! So glad you checked in a shared that with me!!! Tickles me!
isign17
Reply isign17
09:48 AM on June 30, 2009
Thanks for this, Carla! Just a quick update on my situation...I'm finally taking some good healthy steps with my eating and exercise and the weight is finally coming off! You're so right about the eating part. I had the exercise going but because I was still eating poorly, the weight just wouldn't budge. Since the last time i wrote, I've lost 10 lbs! I'm really feeling motivated and excited about what God has planned for me as I trust Him and get this weight off. Thanks for your encouragement!
Carla B
Reply Carla B
12:41 AM on June 30, 2009
Thanks so much Carla. You are absolutely correct. The only way I can do this is with the help of God. Thanks for reminding me that its not by my strength alone. If I'll do my part, God will do the rest.
sekey
Reply sekey
09:54 PM on June 29, 2009
So so true. I've said that to some of my overweight friends...now that I am in double digits and weigh in the 200's..I've decided to take my own advice and say...I don't have to be fat! My plus size family members choose to be but, NOT ME! You're right Carla, we don't always have to be fat. Do something about it and stop complaining.
Carla
Reply Carla
08:20 PM on June 29, 2009
Hello...feel free to email me at freemefromfat@yahoo.com

So glad the Lord "spoke" through me! Thanks for coming out of lurkdom! It's great to hear from you!
Reply SOUTHERNBELLE
04:13 PM on June 29, 2009
It is just great when the Lord sends you his message that He wants you to hear!! These past few days I have felt just that way that I must be destine to be this size and things will never change. I know Satan is whispering these things in my ear and I know I must not listen. One week my eating is great and exercise not there. Then the next week exercise is great and I blow it on my eating. Maybe one week I will have it all together. I guess I need to place all of this in His hands and strive to do my best with His help. I do read your blogs and read the forums on a regular basis. I haven't posted anything so I guess I am a true "lurker". But your blog today is something I could really identify with. Thank you for your encouraging words. I do have a question that I would like to ask via your e-mail. What is you e-mail address? Thank you again and may the Lord richly bless you and your family!

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