|Posted on October 18, 2010 at 12:40 PM|
I am just like you guys! If you're overweight...that was me! If you're fit...tha'ts me! If you're in the process of changing your life..that's me!
You really can do this too. You've got to want it...you've got to focus on it...you've got to work at it...and you've got to NEVER let yourself quit. No matter how hard it gets.. no matter how badly you want to quit....no matter how many people around you sabatoging you....keep working towards what you want! Never settle! Never think you're destined to be fat! Never think oh I'm in my 40's now it's too hard anymore! No, it's not! You can always change your body. Give up that extra treat today...save it for a special occasion and watch the scale drop and your clothes fit better! Push a lil' harder in your workout today and you'll see the same thing happening!
The tongue has the power of life and death, and those who love it will eat its fruit”
(Proverbs 18:21, NIV)
Don't use your tongue to say negative things about yourself! Tell yourself you ARE doing this! You'll get exactly what you say!