|Posted on February 3, 2014 at 10:35 AM|
I thought I'd type a few lines to let anyone reading know I am STILL at it! Quitting is never an option. So much has happened since I started my journey and I've learned so much. One of the main things I've learned is dag gone it YOU CAN keep it off! Easily? Not really, but dobable! I will always have to watch what I eat, but the beauty of that is that I don't HAVE to watch it all the time. I can indulge. I do indulge!
If you're reading and feel like you've tried and tried with no success. I have been there too. It's when I realized that I don't have to be perfect that I started seeing changes. If you mess up, start again!!! Make up your mind to once and for all get healthy! You really owe it to yourself. You'll be so glad you did!!
I know losing weight takes time to plan, write things down, move your rear, but I can assure you that it is so worth the effort it takes. Do it! I dare ya!