Getting rid of it! I think it's time. Don't you?

Are you sick and tired of carrying your extra weight around? Sick and tired of coming up with excuses as to why you're doing it? Sick and tired of quitting? Sick and tired of saying you'll do it next Monday? Then why not change your attitude? Put satan under your feet where he belongs and start looking up! You can change your life, but only you have the power to do that. I can't do it for you and no one else can. Stop quitting...stop saying you can't, and tell yo...

I hope each of you have a wonderful Mother's Day! God Bless ya!

What's holding you back from being fit and healthy? I can tell you the answer to that question....it's YOU.

Only YOU can change how your body looks and YOU control the fork. Trust me I LOVE a big fork full of food. I just choose to put different things on my fork now. I am not perfect by far and do enjoy my indulgences now and again. However, by choosing wise...

NEWS FLASH FROM KELLY (the trainer....I'm not sure who she is but she is talked about on a couple Firm boards)(thanks for sharing with me, Penny!) :

 you have two choices: Eat the boring food and have an exciting body! OR eat the EXCITING FOOD and have a boring body!!!

The choice is yours. Yes, most of the food on a weight loss plan isn't as exciting as steak and pizza and burgers and br...

It's simple really.....the secret is...

I DIDN'T QUIT! When it got hard...I got tougher...when I wanted to quit I talked myself out of it. When I didn't think I could lose another pound...I told msyelf that was hogwash! When I had a bad day eating..I turned the next meal/day around.

Have you thought about quitting....I have more than once..thinking it's too ha...

My youngest Carly loves taking self portraits and we were just sitting on the couch acting silly! Taken 4/19/09

You don't EVEN wanna' mess with me, girlie!

I was taking a shower the other day and looked down and there they were...yep, MY FEET!!!  I smiled and was so glad I could see em'! As we'd say here in the boonies.....Have your's gone missin'? Has your belly or chest taken up what seems to be a permanent residence and created a  little roof for them? Is it pretty?

I can remember looking down and s...

Here's a picture from the wedding we attended this past weekend at Cyrus McCormick's farm/homeplace. We stayed at a lovely bed and breakfast inn and had a wonderful relaxing time! We even toured a bit of Crabtree Falls nearby..the mist off the falls was SOOO cold the air temp was about 40 degree...

There's no time to change your mind..the Son has come and you've been left behind.....

Are you ready? Have you accepted  Christ as your Savior? If you haven't it's not too late! We don't have to clean up before we accept  Him either. He'll do the cleaning! It's sorta like when you go fishing....usually NO ONE ...

I've been doing really well with my eating ...this will be day 12 of clean eating! I have lots of energy for my workouts...yet the time change is doing a number on me! I'll be so glad when I get caught back up! I HIGHLY encourage you to reevaluate what you are eating. It makes such a huge difference when we combine our foods properly. You won't believe how full I've been! At times I don't even want to finish what I have planned.  I have RARELY been full in m...